Another Binge BlogSpend your Birthday Alone. Here’s Why.Is it important to spend your birthday with friends, family or is it okay to spend it completely alone?3 min read·Apr 14, 2021----
Another Binge BlogThe Woman in the MirrorHave you ever looked in the mirror for long enough and started not to recognise yourself at all?2 min read·Apr 10, 2021----
Another Binge BlogA colourless, volatile, flammable liquidCrikey. Not so appealing when you put it like that.2 min read·Apr 7, 2021----
Another Binge Blog100 Days of Sobriety — Day 5It takes 66 days to embed a habit. Let’s try for a wee bit more than that.2 min read·Apr 6, 2021----
Another Binge BlogThis is a reminder to myself that a revision of the ‘Rule of 2 Alcoholic Beverages per evening’…2 Units of alcohol per day. This equates to 1 can of beer or 1 glass of wine. An important step towards health. Two units = 14 UNITS per…1 min read·Mar 8, 2021----
Another Binge BlogIt felt like a mountainBut it was only a hill. Yesterday, all I wanted to do was lie on the sofa with a hot water bottle and watch TV all day. Seriously. Period…1 min read·Mar 7, 2021----
Another Binge BlogThe Importance of JournallingThe Rule of Two went out the window, down the Danube and on a sofa at 2am drowned in Beer. Here’s why.2 min read·Mar 5, 2021----
Another Binge BlogHoney bees, Picnics and Beer in the Sun.It’s a family day out. Picnic sorted, coffee and croissants for a quick breakfast, Dog fed and cleaner in the house. 10km hike time!2 min read·Mar 3, 2021----
Another Binge BlogThe ‘Rule of 2' for Body ConfidenceIf you have not worn it at least twice in the last year, it’s time to say goodbye.2 min read·Mar 2, 2021----
Another Binge BlogA pinch and a punch for the first day of the month.Feeling the pinch and the punch of your debt? Read on to discover the Power of 2.2 min read·Mar 1, 2021----
