But it was only a hill. Yesterday, all I wanted to do was lie on the sofa with a hot water bottle and watch TV all day. Seriously. Period Life.

But I donned my Lycra and my baboon pant cycle shorts and went for a little spin instead. Do I feel better? Exhausted. Did I sleep better? No. (Too much coffee after midday I think) But I do feel like it could be the start of something slightly more healthy than lying flat and scrolling my phone or Netflix. Plus, I discovered my bike needs servicing too.

Fancy a day on the sofa? Take the plunge and head outside instead. It is infinitely better than hiding in a duvet burrito.

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Another Binge Blog

Another Binge Blog

The musings of a woman trying to find her brave and fix her consumptions. Goodbye Binge - I'll be seeing ya!