Spend your Birthday Alone. Here’s Why.Is it important to spend your birthday with friends, family or is it okay to spend it completely alone?Apr 14, 2021Apr 14, 2021
The Woman in the MirrorHave you ever looked in the mirror for long enough and started not to recognise yourself at all?Apr 10, 2021Apr 10, 2021
A colourless, volatile, flammable liquidCrikey. Not so appealing when you put it like that.Apr 7, 2021Apr 7, 2021
100 Days of Sobriety — Day 5It takes 66 days to embed a habit. Let’s try for a wee bit more than that.Apr 6, 2021Apr 6, 2021
This is a reminder to myself that a revision of the ‘Rule of 2 Alcoholic Beverages per evening’…2 Units of alcohol per day. This equates to 1 can of beer or 1 glass of wine. An important step towards health. Two units = 14 UNITS per…Mar 8, 2021Mar 8, 2021
It felt like a mountainBut it was only a hill. Yesterday, all I wanted to do was lie on the sofa with a hot water bottle and watch TV all day. Seriously. Period…Mar 7, 2021Mar 7, 2021
The Importance of JournallingThe Rule of Two went out the window, down the Danube and on a sofa at 2am drowned in Beer. Here’s why.Mar 5, 2021Mar 5, 2021
Honey bees, Picnics and Beer in the Sun.It’s a family day out. Picnic sorted, coffee and croissants for a quick breakfast, Dog fed and cleaner in the house. 10km hike time!Mar 3, 2021Mar 3, 2021
The ‘Rule of 2' for Body ConfidenceIf you have not worn it at least twice in the last year, it’s time to say goodbye.Mar 2, 2021Mar 2, 2021
A pinch and a punch for the first day of the month.Feeling the pinch and the punch of your debt? Read on to discover the Power of 2.Mar 1, 2021Mar 1, 2021
